ROXANE BLA (France)
A movement and creativity lover since I was born, and instead of arts life put me into science, so I became a big sport addict with a computer mind. But inside me I felt that something was wrong: rules, competition and focusing on one thing wasn't me...I was craving freedom, love, and some magic...
With the help of life, I discovered hoop-dance in 2014 and since then I just can't stop. It felt so right! I always thought I wasn't enough, I was too bulky and not gracious at all, I was such a bummer with rythm, or never really got dance classes because I sucked at it, blablabla...
But hoopdance quickly became my tool to learn more about myself, my feelings and increase my experiences and self-love to the point I can let go of my doubts and be one with everything...and that's what we call FLOW !
It was new to me and even though you can find a lot of hoop tricks on internet, finding your flow is not the same...so step by step I started learning by myself, meeting inspiring people thanks to traveling and hooping and developping my own exercices in order to go deeper into it. I can't go to weekly classes or learn online so I had to find my own way...
And this is exactly what makes me happy to share: tools to create your own playground and enjoy yourself 💙 not rules to fit in a box and please others.
RIVER HOOP 2019 WORKSHOP:
Feel your Flow, create yourself!
WHO IS IT FOR: any levels. beginners as performers will find what they are looking for as everyone can adapt exercices to their level. Even if you have an injury, this workshop is made for you.
WHAT YOU WILL NEED: 1 hoop and 1 scarf (for blind hooping).
I teach it with 1 hoop but it is suitable for 2 hoop, multi, mini ... hoopers can play infinite times and in different ways with those exercices.
As hoopers we have, yes sure, a hoop, but also a body and a mind. In this workshop we are going to work with this 3D aspects. With differents exercices I will take you on a journey to make you more mindful about what is inside and outside you. In this way you will never be confused or lost in your routine: if you know where you are it doesn't matter where you are going... just follow your instinct and move with the flow.
My goal is to make you more independent:
- warm up your body
- make space for your feelings
- challenge your mind
- create your flow
like that you can play for hours with yourself and share your unique beauty with the world at your own rythm.
But no worries, I will still show you a few tricks 😉
instinctive flow from 2 years ago: https://www.youtube.com/watch?v=HsbSoAeQsZU&frags=pl%2Cwn
instinctive flow from few month ago: https://www.youtube.com/watch?v=JkVr0ch7Kuw
instagram for more raw flow: https://www.instagram.com/roxane.bla/
ROXANE BLA (Francija)
RIVER HOOP 2019 DELAVNICA: